Description: Pili Sarson, or yellow mustard seeds, are small, round seeds with a slightly pungent and aromatic flavor. Widely used in Indian, Asian, and European cuisines, they are a staple in pickles, tempering (tadka), sauces, and spice blends.
Health Benefits / Healthy Sign:
Supports digestion and stimulates appetite
Rich in antioxidants, which help reduce inflammation
Contains compounds that may help in regulating blood sugar