============================ Healthy Sign — Rai (Mustard Seeds) Net Weight: 100 g / 200 g / 500 g ============================
Product Description Healthy Sign Rai (mustard seeds) is a premium-grade spice, freshly cleaned and naturally sun‑dried. These seeds are ideal for tempering (tadka), pickles, marinades, and traditional Indian cooking. They contain essential micronutrients and beneficial phytonutrients, and are free from artificial colors, preservatives, or additives.
**Ingredients 100% pure mustard seeds (Brassica spp.), cleaned, graded and packed in food‑grade pouches.
*Storage Instructions Store in a cool, dry place. Keep container tightly closed. Avoid moisture, heat, and direct sunlight.
Health Highlights - Good source of dietary fiber and minerals - Contains omega‑3 fatty acids (in small amounts) - Contains selenium, magnesium, iron, calcium - Supports digestion and metabolic health
